Resources:
Alcohol & Benzodiazepines Use
- VetChange (free app)
- Alcoholics Anonymous Houston
- The Ashton Manual for benzos (free)
- Benzodiazepine Information Coalition (free resources)
- Podcast episode with Dr. Anna Lembke on Dopamine
Alcohol and mental health
Drinking alcohol impacts your mental and physical health. Even in small quantities, alcohol can influence your mood for days.
- Ozempic (semaglutide), Tirzepatide, or Acamprosate to curb alcohol cravings.
- A low dosage of Naltrexone to curb alcohol craving by reducing ‘reward’ of drinking.
- B3 vitamins or NAD Therapy to decrease withdrawal symptoms.
