Videos

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What to do during accelerated TMS

Dr Wells goes over what you can do during accelerated TMS — during treatment, between treatment sessions, and when you get home.

Treatments For Mental Health: Food For Your Mental Health

How diet influences your mental health

In this video and post, we discuss how diet can influence mental health and provide useful guidance on food and behaviors to incorporate for general health and alongside treatments and therapies.

Treatments For Mental Health: Train Your Brain With Yoga

How yoga helps with mental health

Dr Wells discusses yoga as a tool for meditation and exercise. She also shares how yoga can be particularly helpful for PTSD.

Nitrous Oxide For Mental Health: Nitrous Oxide Treatment

Why nitrous oxide?

Dr Wells describes nitrous oxide inhalation treatment and why it may be a good alternative to ketamine treatment for anxiety and depression.

Treatments For Mental Health: The Best Treatment For PTSD

Ketamine vs SGB for PTSD

Dr Wells guides patients in choosing between ketamine infusions and a stellate ganglion block – or both – for treating PTSD.

Ketamine For Mental Health: What To Bring To Your Infusion

What to bring to your ketamine infusion

Each office visit for a ketamine infusion typically takes about an hour and half, and includes some paperwork, a consultation, and the infusion itself. You can take steps to take

SGB For Mental Health: What Is A Stellate Ganglion Blcok

What is a stellate ganglion block?

Dr Wells goes over what a Stellate Ganglion Block is, how it works, how long it lasts, and what to expect from treatment.